Following a fitness regime has become an almost mandatory proposition these days when health care reform has become a compulsory law. The demand for fitness experts is on a never-before-seen high and you’ll get plenty of ‘em claiming to make you as fit as a fiddle with that highly desirable shape that is much in vogue. But you’ve got to be wise enough to make a correct choice. Otherwise, you’ll end up burning a hole in your pocket and keeping your flab and ailments intact. Here are some guidelines that can make you think out if your fitness expert is really worth your time, effort, money and most importantly –your trust! Is The Instructor Certified? I don’t say that all non-certified instructors are bad. When it comes to oriental fitness programs like yoga, there might be some gurus  [...]